There are five hygienic habits that need to be taught to children. Remember, you are a child’s first teacher, so if you do good hygiene steps the children will follow.
1. Wash your hands
One of the most effective ways to maintain health and hygiene during a pandemic is to wash your hands thoroughly and regularly. Teach your child to clean hands properly, with soap and water for at least 20 seconds, whenever they are visibly dirty.
You can ask them to recite the happy birthday song twice (from start to finish) to mark the time. Make it a rule to wash their hands before and after eating, after using the toilet and even after they handle toys. Hand washing is non-negotiable.
2. Don’t cover your mouth with your hands when coughing
Teach your little one to cover his mouth with a handkerchief or tissue when sneezing and coughing, then dispose of the tissue properly. They can also learn to use the inside of the elbow to cover the face. If he uses his hands, he must immediately wash them with clean water and soap.
3. Wear a mask
The idea of wearing a face mask may seem daunting to your little one, especially when wearing it for a long period of time. Choose a mask that fits but is comfortable. To want to wear a mask, tell him that a mask can protect him from the invisible bugs that everyone fights for.
You can also let her choose her own mask while shopping online, make one at home, or let her decorate the mask with accessories of choice.
4. Don’t touch your face
Maybe it’s a bit difficult to get him to stop holding his face because adults often forget. But still teach them about this. You can start by explaining how your hands collect germs and bacteria throughout the day, even if you can’t see them. When the hand touches the face, the germs will also move.
5. Take a shower
If your child tends to have difficulty bathing, this is the time to tell him how important bathing is. Tell him that bathing cleanses his body of germs, also makes him more refreshed and relaxed.